A day without an ab workout

Today is saturday, and I'm quite satisfied with not exercising today.

This may surprise you, but I actually don't work my ads too often. I do use my system, but I only need to do it once or twice a week to maintin my definition, because I've already built up all the muscle by working hard in the past.

So I think I'll pass on the workout today (and maybe tomorrow) but come Monday, you bet I'll be right back at it using my system again ;)

All the best,

Jake Berlin