The Laziest Ab Routine Ever!

I call it the laziest ab routine because you complete the whole hting by lying on your back, but also because you can go days without doing it and just jump right back in to wher eyou left off.

It's been 3 days since I last did an ab workout, and I haven't lost any definition at all.

I'm totally lovin this... the definition part. Not the part where I'm being a lazy jerk and neglecting my exercises!

That's just unacceptable!

Ah, who am I kidding, I only ever really exercise my abs once a week anyway using my system, so any more than that is just gravy!